Shin splints is one of the most feared injuries a runner can get! In our clinic we have seen runners who have been off running for over a year due to continued pain. The general pattern is as soon as they think the pain has gone and commence running again, it reappears. Incredibly frustrating! It is one of the most serious conditions to plague a runners life and must be addressed immediately as soon as the first symptom appears. Watch out that it is not a stress fracture!
Click Here to read the entire article...