When building your vision of completing your 1st half or full marathon a picture is not enough you have to live all the feelings. You need to see yourself crossing the finishing line. Imagine how it feels. Who's there to congratulate you? The cheer of the crowds as you enter the stadium, Feel the joy of successfully completing your goal and receiving your medal. Imagine the relief, and the pleasure. Imagine the freedom, and the joy. Feel it in your heart and in your bones. Close your eyes, breathe deeply, and let those feelings flood over you.
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