Healthy feet are vital for a runner. "I like to compare foot care to the foundation of a house," says Roy DeFrancis, D.P.M., president of the New York State Podiatric Medical Association. "A house without a strong foundation is likely to crumble." And because understanding your body is essential in order to take good care of it, I have put together a list of most common runners' foot injuries along with brief descriptions, causes and treatment. I hope you find this information useful.


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