Marathon running can be a tough goal to achieve for all beginners. Even as a lifelong athlete it may take training to a whole new level! You may have tried before and failed. Let an experienced trainer who has helped many people overcome failure with this perfectly honed training schedule. A high percentage of people starting a training program never get past week 2! Or never see any significant improvement in their fitness level, and end up feeling frustrated/disappointed in their efforts.
Click Here to read the entire article...